This week we found ourselves at the Sugar Bowl once again to chat with newly local cook and entrepreneur Elizabeth Màrcano-Kennedy. Little did we know we were about to meet such a fascinating woman.

When you move into a historic home, you expect the house to creak and groan. You anticipate the wind to whip around it in a certain creepy way. So when we first settled into the house we never really thought anything of the squeaks and moans we heard.

So y’all put a ring on it — now what?

Love isn’t about grand gestures and expensive things. Love is doing the dishes without being asked, shoveling the drive way, and somehow making tedious every day tasks fun because you are in it together. To this day my favorite date of all time was spending the day driving around South Florida in our beat up 1991 Caprice getting free “Stolen Base” Taco Bell tacos, making jokes and dreaming about the future. With that said here are some thoughtful ideas on how to spend Valentine’s Day loving instead of spending.

Winter activities work up quite an appetite. Gaylord has plenty of places to warm up after a big day in the snow.

Hey, Google where is...? Hey, Siri what is...? Alexa, can you...?

A couple of months ago I visited my mother. I found her fluttering about the kitchen in her particular way. Suddenly, she said” Hey Google, play Meghan Trainor,” in her endearing accented English. To my great surprise, the kitchen filled with the singer’s signature swagginess. The sound was shockingly rich for a device the circumference of a large drink.

Summer may be nearing its end, but the hot sunny days aren't over yet. There is still plenty of time for that last-minute getaway before Gaylord goes into deep freeze.

Over the years Yoga has become a go-to work out with a cultlike following. Yoga has become synonymous with tight abs, firm butts and tight stretchy pants. We hear the term yoga and instantly increased flexibility and strength comes to mind. But, yoga has a little secret — sometimes it makes you cry.